I am so pumped up and excited about this challenge! This is going to be an awesome but challenging 5 days - but I feel confident that if you will trust me and follow the plan that I give you for 5 days, you will feel better and have more energy 5 days from now! Here's what you can expect:
*A detailed 5 day meal plan with the perfect combination of protein, carbohydrates, and fats to boost your metabolism and help turn your body into a fat burning machine!*A 15- 30 minute workout each day (HIIT, resistance, total body, interval, targeted body part) - each day will be a different style workout so that we can keep your body guessing!*Daily motivation, support, and accountability to help you reach your fitness goals and balance mom life at the same time!*LIVE video daily for 5 days within my private Fit and Happy Facebook community with content guaranteed to Kick Start your Fitness and help you learn how to Flip Your Metabolism Switch!*A daily challenge will be offered and if you complete it, you will be that much closer to your goals and eligible to win a cool prize!*Helpful fitness and nutrition tips and tricks for busy moms!
I can give you the tools you need to start turning EXCUSES into RESULTS! Go ahead and join my FREE Facebook community now to participate in this challenge! Just click on the below button to join!