Free Private Face Book Community for Busy, Time-Strapped Moms
Did you know that I have a FREE private community on Facebook designed specifically for busy, time-strapped moms who struggle to balance mom life and work life, yet desire to work towards living a healthy lifestyle? Yes! I created this group with you in mind! If you are anything like me, then you know what you have to do to... it is just so hard to find the time to exercise and also plan, prep, and prepare healthy meals for the family. And I don't know about you, but I feel guilty if take time out to exercise when there is a load of clothes that still needs folding or a dish that needs to be put away. We moms are geared to put the needs of our household and of family members before ourselves! We need to support and encourage one another and remind each other that is OK to take a little time for ourselves each day even if that means that the house is not in perfect order! Amen?? This community is designed to be a safe place for you to give and receive support to one another, to share your struggles and your wins, to build friendships with other like minded moms, and to get fired up about reaching your goals! I provide lots of time saving tips for busy moms, healthy family friendly recipes, fitness and nutrition tips, advice, accountability, motivation and support to keep you going in the right direction towards your goals with my daily posts! So, if you are busy mom with a health or fitness goal (whether you want to have more energy to enjoy your kids, bust that plateau, fit into a particular dress/look good in a swimsuit, or just feel better and live happy).... this is the right community for you! Come join us! Just click on the link below to join!